With the hottest months of the year quickly approaching, many of us will soon fail in our attempts to avoid a little perspiration. But that summer ...

First time Sauna guide to make a spa day everyday. Muscle tension is a symptom that often comes with hard work that few have the luxury of avoiding. Whether ...

Saunas are Beneficial and Practical We all know the great benefits of saunas in helping  your muscles and joints to recover after a hard workout, or to ...

Arthritis and Far Infrared Heat Therapy Saunas At one point or another, most of us have experienced some type of joint pain. Imagine having that joint pain ...

Improve Your Health Use a Sauna SAUNA BENEFITS  For Hundreds of years Finns and other Nordic people have been using Saunas for health and relaxation. ...

Far Infrared Saunas and Steam Saunas - What's the Difference? Far Infrared Sauna Are you in need of a trip to a warmer climate? Need to get away from it ...